Welcome to my group. I invite you to share your tips about health and exercise like what works for you and what doesn't.
What do you women in European & Scandinavian countries do to feel good about yourselves physically? What does living a healthy lifestyle mean to you? In the winter in Sweden I enjoy cross-country skiing and biathlon with a sauna afterwards. In the summer I enjoy swimming and hiking, what do you like to do to stay healthy and feel good about yourselves?
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